Seeing Red
I've just settled into place
on the floor, ready to stretch,
release, and calm
my inner voice
when I notice I've forgotten
again to put that infuriating
Lululemon tote bag away,
out of sight.
Ironically, I brought the new
leggings I'm wearing
home from the mall in
that very bag.
It's bright red, covered with words,
and it's smack in front of me,
spouting platitudes and
ready to rumble.
I could struggle up from the mat
to move the bag but I don't,
believing I can ignore it by
noticing my breath,
but I can't quit rereading the line that says
jealousy works the opposite way you want it to,
a sentence so misconstructed it
can't be parsed
and here goes, now I'm seeing red,
feeling hot in the face, blood pressure
rising -- hardly on the path to
relaxing my mind.
I want to shift my gaze elsewhere,
want to imagine a hypnotic voice
softly intone a gentle "Let it go...
let it go..."
but it's already too late, the words
on the bag are proclaiming that
...friends are more important
than money...
and I take the bait, muttering
out loud, "who needs
a cheesy shopping bag to
point that out?"
..visualize your eventual demise,
retorts the bag, it can have
an amazing effect on how you live
in this moment
as if a reminder like that could
salvage a moment like this,
in which I'm just about
ready to scream
when the ding of the timer sounds
and the session's over, so I hoist myself up,
determined that before I forget, I'll at least
move that bag.
Remove the bag. Take a deep inhale. Release a big exhale. Lie down. Breathe. Begin again. 🤗
There are so many platitudes plastered everywhere these days. Ironically, they can really get in the way of a peaceful state of mind!